It's not really the external changes that keep you stuck, it's what's happening on the inside. Reflections on life transitions, burnout, awakening and the moments when life (and you) suddenly feels different.
A major life change can happen in a moment. But the transition that follows can take much longer. I look at the difference between change and transition, the three phases we tend to move through, and why knowing where you are can help immeasurably.
Your life looks perfectly normal. So why are you suddenly questioning your job, relationships, choices — and who you even are?
Why life can suddenly feel unfamiliar in midlife — and what may really be happening beneath the surface during a major life transition.